During the rehabilitation process at any drug treatment program in Vermont, you will learn relapse prevention skills. Much of this process does start with counseling and therapy and addressing the underlying issues connected to your addiction. These underlying issues are the reasons why you started to abuse drugs and alcohol. Addicts will have triggers, which will cause them to have cravings, and possibly relapse. When you can identify these triggers, and remove them, you will be ensuring your own sobriety. After drug rehabilitation, you will return to regular life, and you will face the challenges of living. The decisions you make to overcome these challenges will determine your own sobriety. One of the most successful relapse prevention approaches for recovering addicts in Vermont is maintaining a support network. If you can meet other sober and like-minded people, or attend meetings and group sessions, while staying connected to other people, this will drastically contribute to sobriety.