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What Therapies Are Used at Outpatient Substance Abuse Treatment?

Outpatient drug treatment can offer many different forms of therapy. During the initial interview and assessment process, it will be determined what therapy will work best for you. Therapies may include individual and group counseling, and education. Cognitive-behavioral therapy is common, and this teaches you coping skills to avoid relapse. These techniques include exploring the positive and negative consequences of drug abuse and identifying triggers and what causes cravings. Motivational enhancement therapy is also popular. This approach will help work through the resistance you have for becoming drug and alcohol freed. The therapist helps you find motivation for change, and develop a strong plan to continue to implement it.

Family therapy is also done at most inpatient treatment centers. These sessions involve the client and their family, significant other, or their children. The treatment will focus on substance abuse and other problems. This therapy helps build a strong foundation for the family to work off of. There are often many old arguments, history of abuse and neglect, which must be addressed. Patients wills set goals to achieve and work through these differences with their family. Outpatient centers would also help incorporate some type of nutritional therapy. This would be setting up a plan for healthy eating and exercise. This is essential with maintaining sobriety and staying focused on the goal of staying sober.